Sleep Deprivation Is Rising Again and Work Performance Is Taking the Hit
Health researchers say sleep deprivation is once again on the rise, with measurable effects on workplace…
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Flu Activity Remains High in Many Areas, Health Officials Say
Public health officials say flu activity remains elevated across large parts of the U.S., even as…
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Why Rest Is Being Reframed as Essential
Ever feel like you’re running on empty but can’t hit pause? Lately, it seems like everyone’s…
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Screen Time Limits for Children Are Getting Harder to Enforce, and Experts Say the Consequences Are Adding Up
For years, parents were told that setting screen time limits was one of the simplest ways…
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Why Burnout Is No Longer Just a Work Problem, How It Spills Into Life, Health, and Relationships
Exhaustion creeps in from every angle these days. You’re not just tired after work, but also…
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Jelly Roll Didn’t Lose Weight for Fame. He Did It to Stay Alive
Over the past year, Jelly Roll has been open about changes he’s making to his health,…
